What if it’s not just hormones?
Perimenopause, Menopause &
The Nervous System
Feeling more anxious, overwhelmed, emotional or unlike yourself lately?
Poor sleep, brain fog, racing thoughts?
Emotional reactions that seem bigger than they used to be?
For many women, these changes begin during Perimenopause and Menopause as shifting hormones influence how The Nervous System responds to stress. And while these experiences are common, they don't always feel normal when you're living through them. At Intuitive Health & Wellness, we take a whole-body approach to supporting women through this transition, including Neuro-Emotional Technique (NET) and gentle Chiropractic care.
What is Neuro-Emotional Technique (NET)?
When stress gets stored in the body, it can show up in unexpected ways…
NET is a mind-body Chiropractic technique that helps identify and release unresolved stress patterns that may be stored within the Nervous System.
Sometimes stress isn't just something we think about. It can show up physically through tension, overwhelm, disrupted sleep, emotional reactivity, fatigue, digestive changes, headaches or a persistent feeling that your body is stuck in ‘survival mode’.
NET works by helping the body process these patterns, supporting greater emotional balance, resilience and Nervous System regulation. For women navigating Perimenopause and Menopause, this may form part of a whole-body approach that considers both the physical and emotional impacts of hormonal change.
Supporting Women Navigating Peri & Menopause
A Whole-Body Approach with NET & Chiropractic Care
Hormonal changes don't just affect the body. They can also influence mood, stress tolerance, sleep, energy levels, emotional wellbeing and the way your body responds to everyday physical and emotional demands.
Alongside NET, we incorporate Chiropractic Care to support spinal function, posture, mobility and Nervous System health, providing a whole-body approach designed to help you feel more balanced, supported and comfortable in your body.
Stress & overwhelm
Anxiety & emotional reactivtiy
Sleep disturbance & fatigue
Persistent tension patterns
Nervous system overload
Back, neck & postural tension
Joint stiffness & reduced mobility
Difficulty coping with everyday demands
Emotional stress associated with life transitions
Care for the physical & emotional changes that can arise as hormones & energy levels shift.
Begin Your Initial Consultation
Align for $99
Initial Consultation & Treatment (NET & Chiropractic Care)
Experienced Chiropractic practitioners with a special interest in women’s & family health.
Gentle, tailored Chiropractic care based on your individual needs.
Support for tension, mobility, sleep, stress response & hormonal-related changes.
Gain an understanding of how stress patterns and hormonal changes may influence how your body feels & functions through different life stages.
Meet Our Team
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Dr Zena Floros
Chiropractor & Founder
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Dr Jessica Rowe
Chiropractor
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Dr Deanne Leontaritis
Chiropractor
Not quite ready to book?
Start with a complimentary Discovery Call
If you're feeling unsure, overwhelmed or simply have questions, our complimentary 15-minute Discovery Call is a gentle first step.
You'll have the opportunity to chat with one of our Chiropractors about what you've been experiencing, gain a better understanding of how hormonal changes & your nervous system may be connected, and explore whether NET & Chiropractic care could be a good approach for you.
There's no pressure or obligation, just a supportive conversation to help you decide what feels right for your next step.
Integrating Chiropractic care
with holistic therapies
We believe true care means supporting you as a whole
body, mind & soul.
That’s why we offer chiropractic care to support women through hormonal transitions alongside a range of holistic therapies, creating a more connected approach to your health & wellbeing.
Chiropractic care focuses on the foundation - your spine and nervous system - helping support physical balance, movement, stress response & overall regulation. Our integrated therapies work alongside this to support the broader physical, emotional & lifestyle factors that can shift during this stage of life.
Every woman experiences this transition differently, which is why care is always personalised, gentle & designed to meet you exactly where you are.
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Acupuncture can complement Chiropractic care by focusing on specific points along the body to help stimulate energy flow. It can be integrated with your Chiropractic adjustments to address various areas of tension and support balance in the body.
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Remedial, holistic, lymphatic - massage works alongside Chiropractic care by addressing muscle tension and improving circulation. It can help to relax muscles and tissues (before or after an adjustment) that may be affecting, or be affected by, spinal misalignments.
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Naturopathy integrates diet, herbal medicine, and lifestyle guidance to assist the body’s natural detoxification processes, to complement Chiropractic adjustments and address other underlying symptoms.
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Reiki and Energy Therapy support Chiropractic care by focusing on balancing the body's energy. These therapies may enhance the body’s relaxation response and promote a sense of calm, which can work alongside Chiropractic adjustments.
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Breathwork supports Chiropractic care by helping to regulate the breath and calm the nervous system. By focusing on controlled breathing, it encourages relaxation and can aid in the body’s overall response.
Why women choose Intuitive Health & Wellness…
I had a really lovely experience at this clinic - so warm, friendly, kind, and genuinely understanding. Made me feel comfortable straight away and really took the time to listen. I’m very grateful and would highly recommend”
— Amilia“It’s always such a wonderful and calming experience seeing anyone at Intuitive Health and Wellness. I wouldn’t go anywhere else.”
— Katie“The team at intuitive health & wellness are beyond amazing and supportive. Their wide range of team members and expertise make it convenient for me to reach out for the specific health support I need.”
— EmilyHave questions or just want to connect?
We’re here for you.
Reach out to us below…
