Our Holistic Services
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Chiropractic
Our Intuitive Health and Wellness Chiropractors take the time to listen to our clients where we treat the cause of the problem not only the symptoms. We work with people from all walks of life, supporting children, adolescences, adults and seniors. We aim to align the physical, emotional and chemical aspects in your body.
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Acupuncture
Acupuncture is a holistic healing practice rooted in traditional Chinese medicine, utilising the strategic insertion of fine needles at specific points on the body to restore balance, alleviate pain, and promote overall health and wellness.
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Kinesiology
Kinesiology is a dynamic approach to health and wellness that utilises muscle testing to identify imbalances in the body's energy systems, helping to restore harmony and facilitate optimal physical, mental, and emotional wellbeing.
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Myotherapy
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement caused by muscle or myofascial dysfunction.
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Remedial Massage
Remedial massage is a therapeutic technique that targets specific areas of tension and dysfunction within the body, promoting healing, relaxation, and improved mobility through skilled manipulation of soft tissues and muscles.
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Reiki
Reiki is a holistic healing practice rooted in Japanese tradition that uses gentle touch and energy channeling to promote physical, emotional, and spiritual well-being. By tapping into the body’s natural energy flow, Reiki practitioners help to balance and restore harmony, facilitating relaxation and reducing stress.
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Naturopathy
Naturopaths assess the whole person—mind, body, and spirit—tailoring treatments to individual needs. By addressing the root causes of illness rather than just symptoms, naturopathy aims to promote overall wellbeing and vitality. Whether through herbal medicine, nutrition, or stress management, Naturopathy empowers individuals to take control of their health in a gentle and supportive way.
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Breathwork & Energetic Healing
Breathwork is a powerful practice that harnesses the rhythm of the breath to enhance physical, mental, and emotional wellness. By focusing on conscious breathing techniques, individuals can release stress, promote relaxation, and access deeper states of awareness. Breathwork can support personal growth, improve emotional resilience, and facilitate healing by helping to clear stagnant energy and emotions.
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Reformer Pilates
Reformer Pilates is a transformative exercise method that utilises a specialised machine to enhance strength, flexibility, and core stability through controlled movements, fostering overall body conditioning and alignment.
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Infrared Sauna
Discover the soothing power of infrared sauna therapy with us. Our state-of-the-art infrared saunas harness the gentle yet effective heat of infrared waves to promote relaxation, detoxification, and overall wellness. Unlike traditional saunas, infrared heat penetrates deeper into the skin, helping to cleanse pores, ease muscle tension, and promote circulation.