Chiropractic Care
for pre-natal & post-natal women
Aches, tension and discomfort are common as your body changes - your spine, joints and muscles are working overtime to support you through pregnancy & recovery after birth.
Care for your changing body
We’re here to support you through every stage of pregnancy & postpartum:
Back & Neck Discomfort: Helping to ease tension and support more comfort as your body changes.
Joint Discomfort: Gentle care for hips, knees, and shoulders as your body adapts & shifts.
Posture & Mobility: Supporting your body to feel more aligned, stable, and strong.
Stress & Nervous System Support: Encouraging a calmer, more regulated nervous system through gentle, hands-on care.
Emotional & Neuro-Emotional Support: Incorporating approaches like Neuro-Emotional Technique (NET) to support emotional wellbeing and help release stored stress.
Ease the discomforts of pregnancy & postpartum
From the physical changes of pregnancy to the recovery period after birth, your body goes through so much.
Aches, tension, postural changes, and the demands of carrying and caring for your baby can all take a toll.
Our care is gentle, supportive, and tailored to the unique physical and emotional needs of prenatal and post-natal life. Using safe, hands-on techniques, we support your spine, nervous system, and overall body function to help you move with more ease, recover more comfortably, and feel more supported in your changing body.
We’ll help you feel nurtured, strong, and more at home in your body through every stage of your journey.
Align for $99
Your Personalised Assessment & Gentle Pre/Post Natal Treatment
Support that follows your body’s lead, guided by experienced Chiropractic practitioners with a special interest in family care.
We help with; pregnancy comfort, postpartum recovery, ongoing posture and spinal health, nervous system regulation and easing tension during this special life stage.
Chiropractic care designed to meet you where you are…
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During Pregnancy
Gentle Chiropractic care can support your body through the physical changes of pregnancy, as posture shifts, the centre of gravity changes, and added strain is placed on the spine, hips, and pelvis. By improving alignment and nervous system function, care can help ease common discomforts such as back pain, pelvic tension, and postural strain.
Complementary holistic therapies can further support this journey. Pregnancy massage may help relieve muscular tension, reduce swelling, and promote circulation, while breathwork encourages relaxation, supports nervous system regulation, and helps prepare both body and mind for birth and recovery.
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Post Natal & Beyond
Post pregnancy & birth, Chiropractic care can support spinal alignment, posture, and nervous system balance as your body recovers from the delivery and adapts to new physical demands - from feeding and carrying to disrupted sleep and ongoing hormonal shifts. Gentle care may help ease common concerns such as back and neck tension, pelvic discomfort and postural strain.
Holistic therapies can further support your recovery and overall wellbeing. Acupuncture may assist in restoring energy, supporting hormonal balance, and easing tension, while naturopathy offers guidance around nutrition, supplementation, and lifestyle to help replenish and nourish the body during this time.
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Babies & Children
Gentle Chiropractic care is adapted for infants and children, using low-force, precise techniques suited to developing bodies. The birth process can place physical stress on a baby’s spine, neck, and nervous system — particularly following long or assisted deliveries, or when positioning in utero has been restricted.
Care involves a gentle assessment of movement, posture, and spinal function, delivered in a calm, child-friendly environment. This approach supports natural development and comfortable movement, while also providing parents with guidance around positioning, feeding posture, and general wellbeing in the early stages of life.
Meet Our Chiropractors
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Dr Zena Floros
Chiropractor & Founder
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Dr Jessica Rowe
Chiropractor
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Dr Deanne Leontaritis
Chiropractor
Supporting the Emotional Journey of Motherhood…
Pregnancy, birth and early motherhood can be deeply transformative - but they can also place significant demands on the body and nervous system…
Neuro-Emotional technique (NET) is a mind-body Chiropractic technique that helps identify and release unresolved stress patterns that may be stored within the nervous system.
Stress isn't always just emotional—it can also show up physically through muscle tension, disrupted sleep, heightened emotional responses, feelings of overwhelm or a sense that your body is struggling to adapt.
Working alongside Chiropractic care, NET supports nervous system regulation and emotional wellbeing as part of a holistic approach to pre-conception, pregnancy and postnatal care. By considering both the physical and emotional experiences of this stage of life, it aims to help women feel more balanced, supported and connected to their changing bodies.
Integrating Prenatal & Post-Natal Chiropractic care
with holistic therapies
We believe true care means supporting you as a whole —
body, mind & wellbeing.
That’s why we combine gentle Chiropractic care with complementary holistic therapies, creating a connected approach to prenatal support and post-natal recovery.
Chiropractic provides a strong foundation for your spine and nervous system, while our therapies help nurture balance, ease and overall readiness & wellbeing.
Every woman’s journey is unique, and so is the care we provide. It’s personalised, holistic and designed to meet you exactly where you are.
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Acupuncture can complement chiropractic care during pregnancy and postpartum by targeting specific points to support your body’s natural balance. Combined with gentle chiropractic adjustments, it can help relieve tension, ease discomfort, and support energy, relaxation, and overall wellbeing throughout the changes your body is experiencing.
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Remedial, lymphatic, holistic and more - massage can work alongside Chiropractic care during pregnancy and postpartum by addressing muscle tension and supporting circulation. As the body adapts to physical changes, massage may help ease tightness in areas such as the back, hips, and shoulders, and support comfort before or after an adjustment. This integrated approach helps the body feel more at ease during pregnancy and as it recovers after birth.
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Naturopathy can complement Chiropractic care during pregnancy and postpartum through tailored nutrition, herbal support, and lifestyle guidance. This approach focuses on nourishing the body, supporting energy levels, and helping you adapt to the physical and hormonal changes that occur during this time.
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Reiki and energy-based therapies can complement Chiropractic care during pregnancy and postpartum by supporting relaxation and overall wellbeing. These approaches focus on encouraging a calm nervous system response, which may help you feel more at ease as your body adapts to physical and emotional changes during this time.
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Breathwork can complement Chiropractic care during pregnancy and postpartum by supporting breathing patterns and helping regulate the nervous system. As the body changes, mindful breathing techniques may assist with relaxation, body awareness, and preparation for birth, as well as support recovery and overall wellbeing after delivery.
Why women choose Intuitive Health & Wellness…
“I had a really lovely experience at this clinic - so warm, friendly, kind, and genuinely understanding. Made me feel comfortable straight away and really took the time to listen. I’m very grateful and would highly recommend”
— Amilia“It’s always such a wonderful and calming experience seeing anyone at Intuitive Health and Wellness. I wouldn’t go anywhere else.”
— Katie“The team at intuitive health & wellness are beyond amazing and supportive. Their wide range of team members and expertise make it convenient for me to reach out for the specific health support I need.”
— EmilyHave questions about prenatal & post-natal care, or just want to connect?
We’re here for you.
Reach out to us below…
